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Sheep Milk vs Cream Nutrition


Cream vs Sheep Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
2.50 mg   
99+

Vitamins
  
  

Vitamin A
147.00 IU   
99+
656.00 IU   
28

Vitamin B1 (Thiamin)
0.07 mg   
13
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.19 mg   
99+

Vitamin B3 (Niacin)
0.41 mg   
13
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
2.00 µg   
40

Vitamin B12 (Cobalamin)
0.71 µg   
25
0.14 µg   
99+

Vitamin C (Ascorbic acid)
4.20 mg   
4
0.80 mg   
18

Vitamin D
0.00 IU   
39
44.00 IU   
11

Vitamin D (D2+D3)
0.00 µg   
18
1.10 µg   
6

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.12 mg   
31

Vitamin K (Phylloquinone)
0.00 µg   
27
1.70 µg   
16

Minerals
  
  

Calcium
193.00 mg   
99+
91.00 mg   
99+

Iron
0.10 mg   
99+
0.05 mg   
99+

Magnesium
18.00 mg   
27
9.00 mg   
99+

Phosphorus
158.00 mg   
39
92.00 mg   
99+

Potassium
137.00 mg   
99+
136.00 mg   
99+

Sodium
44.00 mg   
99+
72.00 mg   
99+

Zinc
0.54 mg   
40
0.32 mg   
99+

Other
  
  

Water
80.70 g   
74.51 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium