Semifreddo

Ryazhenka

Semifreddo vs Ryazhenka Facts

Semifreddo

Ryazhenka

Add ⊕

Calories

Calories in 1 cup

267.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

904.00 Kcal66.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

68.00 Kcal63.00 Kcal

2 133

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Calories in 1 oz

160.00 Kcal63.00 Kcal

10 717

👆🏻

Calories in 1 slice of

237.00 Kcal54.00 Kcal

12.2 899

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Serving size

100

Proteins

3.80 g3.20 g

0 215

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Carbs

27.00 g4.80 g

0 205

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Fiber

1.20 g0.00 g

0 10.3

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Sugar

25.00 g4.80 g

0 54.08

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Fats

11.00 g3.60 g

0.1 175

👆🏻

Fat Content

-4 %

0 100

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Saturated Fat

6.80 g2.40 g

0 67

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Trans Fat

0.90 g0.00 g

0 162

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Polyunsaturated Fat

0.41 g0.10 g

0 48

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Monounsaturated Fat

3.21 g1.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

40.70 mg14.00 mg

0 325

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Vitamins

Vitamin A

80.00 IU63.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (Niacin)

0.23 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

16.00 µg16.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg2.70 mg

0 7.7

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Vitamin D

10.00 IU49.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.33 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

109.00 mg138.00 mg

0 1705

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Iron

0.90 mg0.10 mg

0 70

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Magnesium

15.00 mg10.00 mg

0 444

👆🏻

Phosphorus

107.00 mg116.00 mg

0 1409

👆🏻

Potassium

249.00 mg510.00 mg

0 1794

👆🏻

Sodium

76.00 mg50.00 mg

0 7022.4

👆🏻

Zinc

0.60 mg0.40 mg

0 7.31

👆🏻

Other

Water

55.70 g74.30 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Semifreddo is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts.

Dairy Product

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Russia

How to make

Serving Size

100

Ingredients

Cream, Powdered sugar, Sugar, Vanilla extract, Yolk

Milk

Fermentation Agent

Things you need

Bowl, Cup, Blender, Stirrer

Container, Stirrer

Time Duration

Preparation Time

20- 25 minutes

Cooking Time

few hours

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

Difference between Semifreddo and Ryazhenka

Though Semifreddo and Ryazhenka, both are Dairy products, there is some prominent difference between Semifreddo and Ryazhenka. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Semifreddo and Ryazhenka. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Semifreddo vs Ryazhenka facts, dictate the similarities and differences between Semifreddo and Ryazhenka. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.