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Roquefort Cheese vs Soft Serve Nutrition


Soft Serve vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
78.00 mg   
19

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
506.54 IU   
34

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.15 mg   
99+

Vitamin B3 (Niacin)
0.73 mg   
10
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
7.74 µg   
29

Vitamin B12 (Cobalamin)
0.64 µg   
27
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20

Vitamin D
Not Available   
24.94 IU   
16

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.52 mg   
15

Vitamin K (Phylloquinone)
Not Available   
0.77 µg   
21

Minerals
  
  

Calcium
662.00 mg   
18
112.60 mg   
99+

Iron
0.56 mg   
24
0.18 mg   
99+

Magnesium
30.00 mg   
14
10.30 mg   
39

Phosphorus
392.00 mg   
23
99.70 mg   
99+

Potassium
91.00 mg   
99+
152.22 mg   
99+

Sodium
1,809.00 mg   
3
52.46 mg   
99+

Zinc
2.08 mg   
27
0.44 mg   
99+

Other
  
  

Water
39.38 g   
59.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese