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Ricotta Cheese vs Fontina Cheese Facts


Fontina Cheese vs Ricotta Cheese Facts


Calories

Calories per 100g
174.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
11.26 g   
38
25.60 g   
9

Carbs
3.04 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
1.55 g   
20

Fats
12.98 g   
99+
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
8.30 g   
99+
19.20 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.39 g   
99+
1.65 g   
12

Monounsaturated Fat
3.63 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
153.00 mg   
5

Vitamins
  
  

Vitamin A
445.00 IU   
35
913.00 IU   
19

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.10 mg   
38
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
10.00 IU   
26
23.00 IU   
19

Vitamin D (D2+D3)
0.20 µg   
15
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.27 mg   
22

Vitamin K (Phylloquinone)
1.10 µg   
20
2.60 µg   
10

Minerals
  
  

Calcium
207.00 mg   
99+
550.00 mg   
21

Iron
0.38 mg   
31
0.23 mg   
99+

Magnesium
11.00 mg   
38
14.00 mg   
32

Phosphorus
2.50 mg   
99+
346.00 mg   
28

Potassium
105.00 mg   
99+
64.00 mg   
99+

Sodium
84.00 mg   
99+
800.00 mg   
13

Zinc
1.16 mg   
29
3.50 mg   
9

Other
  
  

Water
71.70 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of protein   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Ricotta Cheese and Fontina Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
White   
Ivory   

Ricotta Cheese and Fontina Cheese Flavor
Not Available   
Creamy, Smooth, Tart   

Ricotta Cheese and Fontina Cheese Aroma
Not Available   
Mild, Sour smell   

Vegetarian
No   
No   

Origin
Italy   
Italy   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 12 hours   

Cooking Time
30   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1- 2 Weeks   
2- 3 Months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese