Ricotta Cheese

Fontina Cheese

Ricotta Cheese vs Fontina Cheese fakta

Ricotta Cheese

Fontina Cheese

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1 kalori

1.1 kalori

174.00 Kcal389.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya513.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya58.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya109.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.26 g25.60 g

0 215

1.8 karbohidrat

3.04 g1.55 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.27 g1.55 g

0 54.08

1.9 lemak

12.98 g31.14 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

8.30 g19.20 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

0.39 g1.65 g

0 48

1.9.5 monounsaturated lemak

3.63 g8.69 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg153.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

445.00 IU913.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg6.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg1.68 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

10.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.11 mg0.27 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.10 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

207.00 mg550.00 mg

0 1705

2.4.2 Iron

0.38 mg0.23 mg

0 70

2.4.3 Magnesium

11.00 mg14.00 mg

0 444

2.4.4 fosfor

2.50 mg346.00 mg

0 1409

2.4.5 kalium

105.00 mg64.00 mg

0 1794

2.4.6 sodium

84.00 mg800.00 mg

0 7022.4

2.4.7 seng

1.16 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

71.70 g37.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber protein sing apik

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

4 apa

4.1 apa

Character length exceed error

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

putih

Gading

4.1.2 roso

ora Sumadhiya

ono krime, Gamelan, tart

4.1.3 Aroma

ora Sumadhiya