Calories per 100g
66.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Fiber
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
80.53 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Prevents Cancer, Boosts immune system
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
NA
  
NA
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Quark and Ryazhenka Allergy Symptoms
Not Available
  
Not Available
  
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Quark and Ryazhenka Flavor
Not Available
  
Not Available
  
Quark and Ryazhenka Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Germany
  
Russia
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Milk
  
Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Stirrer
  
Container, Stirrer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
NA
  
Cooking Time
20
  
480
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks