Calories per 100g
376.00 Kcal
  
20
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
120.00 Kcal
  
12
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,054.00 IU
  
10
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Minerals
  
  
Other
  
  
Water
80.53 g
  
39.28 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Prevents Cancer, Boosts immune system
  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Hair Care
NA
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of protein, Low fat
  
Contains vitamin A, Good source of Calcium, Good source of protein
  
Allergy
  
  
Quark and Havarti Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
  
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
  
Color
Not Available
  
Pale yellow
  
Quark and Havarti Cheese Flavor
Not Available
  
Buttery, Creamy
  
Quark and Havarti Cheese Aroma
Not Available
  
Fresh
  
Vegetarian
Not Available
  
Yes
  
Origin
Germany
  
American
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Milk
  
Milk, Rennet, Salt, Water
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Bowl, Cheesecloth, Stirrer
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
4- 5 hours
  
Cooking Time
20
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks