Provolone Cheese vs Paneer Calories

Provolone Cheese

Paneer

Add ⊕

1 Calories

1.1 Calories

351.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

463.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

60.00 KcalNA

8 102

1.4 Calories in 1 oz

100.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

98.00 Kcal12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

25.58 g18.30 g

0 215

1.8 Carbs

2.14 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g5.50 g

0 54.08

1.9 Fats

26.62 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

17.08 g0.60 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.77 g0.00 g

0 48

1.9.5 Monounsaturated Fat

7.39 g0.30 g

0 32.9

Provolone Cheese and Paneer Calories

Wouldn't you want to compare Provolone Cheese and Paneer Calories?. Provolone Cheese vs Paneer Calories, compares Provolone Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Provolone Cheese has 351.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Provolone Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Provolone Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Provolone Cheese and Paneer affect your body.