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Provolone Cheese vs Filled Milk


Filled Milk vs Provolone Cheese


Calories

Calories in 1 cup
463.00 Kcal  
99+
160.00 Kcal  
27

Calories
351.00 Kcal  
32
0.15 Kcal  
99+

Calories in 1 tbsp
60.00 Kcal  
34
63.00 Kcal  
36

Calories in 1 oz
100.00 Kcal  
99+
63.00 Kcal  
29

Calories in 1 slice of
98.00 Kcal  
27
50.00 Kcal  
7

Serving size
100  
100  

Proteins
25.58 g  
10
8.00 g  
99+

Carbs
2.14 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.56 g  
13
0.00 g  

Fats
26.62 g  
99+
8.00 g  
39

Fat Content
26 %  
23
4 %  

Saturated Fat
17.08 g  
99+
1.90 g  
18

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
35
1.80 g  
10

Monounsaturated Fat
7.39 g  
36
4.40 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
69.00 mg  
22
4.90 mg  
99+

Vitamins
  
  

Vitamin A
880.00 IU  
20
17.08 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
37
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.32 mg  
25
0.20 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
36
0.20 mg  
31

Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.10 mg  
16

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
3.00 µg  
99+

Vitamin B12 (Cobalamin)
1.46 µg  
14
0.83 µg  
26

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.20 mg  
16

Vitamin D
20.00 IU  
26
50.00 IU  
7

Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.05 mg  
99+

Vitamin K (Phylloquinone)
2.20 µg  
16
0.10 µg  
32

Minerals
  
  

Calcium
756.00 mg  
9
75.64 mg  
99+

Iron
0.52 mg  
26
0.00 mg  
99+

Magnesium
28.00 mg  
19
17.08 mg  
31

Phosphorus
496.00 mg  
13
236.68 mg  
32

Potassium
138.00 mg  
99+
339.20 mg  
19

Sodium
876.00 mg  
10
139.10 mg  
99+

Zinc
3.23 mg  
11
0.85 mg  
37

Other
  
  

Water
40.95 g  
213.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Good for eyesight, Healthy bones  
-  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.  
Dairy Product  

Color
Pale yellow  
-  

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  
-  

Aroma
Pleasant  
-  

Vegetarian
Yes  
-  

Origin
Italy  
-  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  
Skim milk, Vegetable Oil  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
4 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
2- 3 weeks  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese