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Provolone Cheese vs Curd snack Facts


Curd snack vs Provolone Cheese Facts


Calories

Calories in 1 cup
463.00 Kcal  
99+
143.00 Kcal  
19

Calories
351.00 Kcal  
32
410.00 Kcal  
14

Calories in 1 tbsp
60.00 Kcal  
34
26.00 Kcal  
19

Calories in 1 oz
100.00 Kcal  
99+
36.00 Kcal  
15

Calories in 1 slice of
98.00 Kcal  
27
120.00 Kcal  
39

Serving size
100  
100  

Proteins
25.58 g  
10
8.05 g  
99+

Carbs
2.14 g  
99+
29.09 g  
11

Fiber
0.00 g  
16
1.40 g  
10

Sugar
0.56 g  
13
24.96 g  
99+

Fats
26.62 g  
99+
29.31 g  
99+

Fat Content
26 %  
23
4 %  
4

Saturated Fat
17.08 g  
99+
16.67 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
35
0.98 g  
22

Monounsaturated Fat
7.39 g  
36
9.93 g  
15

Nutrition

Serving Size
100  
100  

Cholesterol
69.00 mg  
22
56.00 mg  
25

Vitamins
  
  

Vitamin A
880.00 IU  
20
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
37
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.32 mg  
25
0.00 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
36
0.00 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
0.00 µg  
99+

Vitamin B12 (Cobalamin)
1.46 µg  
14
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
0.00 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.00 mg  
99+

Vitamin K (Phylloquinone)
2.20 µg  
16
0.00 µg  
33

Minerals
  
  

Calcium
756.00 mg  
9
120.00 mg  
99+

Iron
0.52 mg  
26
0.30 mg  
39

Magnesium
28.00 mg  
19
19.00 mg  
29

Phosphorus
496.00 mg  
13
97.00 mg  
99+

Potassium
138.00 mg  
99+
189.00 mg  
33

Sodium
876.00 mg  
10
179.00 mg  
99+

Zinc
3.23 mg  
11
0.00 mg  
99+

Other
  
  

Water
40.95 g  
0.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Good for eyesight, Healthy bones  
Provides energy  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  

Color
Pale yellow  
-  

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  
-  

Aroma
Pleasant  
-  

Vegetarian
Yes  
-  

Origin
Italy  
Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  
Curd, Sugar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
-  

Aging time
4 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
15 days  

Summary >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese