Provolone Cheese

Buffalo Curd

Provolone Cheese vs Buffalo Curd Facts

Provolone Cheese

Buffalo Curd

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Calories

Calories in 1 cup

463.00 Kcal232.00 Kcal

50 1927

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Calories

351.00 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

60.00 Kcal21.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal95.00 Kcal

10 717

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Calories in 1 slice of

98.00 Kcal95.00 Kcal

12.2 899

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Serving size

100

Proteins

25.58 g5.25 g

0 215

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Carbs

2.14 g7.04 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.56 g7.04 g

0 54.08

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Fats

26.62 g1.55 g

0.1 175

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Fat Content

26 %7 %

0 100

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Saturated Fat

17.08 g1.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

0.77 g0.04 g

0 48

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Monounsaturated Fat

7.39 g0.43 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

69.00 mg6.00 mg

0 325

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Vitamins

Vitamin A

880.00 IU90.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.32 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.16 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

1.46 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg2.10 mg

0 7.7

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Vitamin D

20.00 IU1.80 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.23 mg0.20 mg

0 24.21

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Vitamin K (Phylloquinone)

2.20 µg0.00 µg

0 30.3

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Minerals

Calcium

756.00 mg121.00 mg

0 1705

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Iron

0.52 mg0.20 mg

0 70

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Magnesium

28.00 mg22.00 mg

0 444

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Phosphorus

496.00 mg110.00 mg

0 1409

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Potassium

138.00 mg234.00 mg

0 1794

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Sodium

876.00 mg70.00 mg

0 7022.4

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Zinc

3.23 mg0.00 mg

0 7.31

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Other

Water

40.95 g75.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Good for eyesight, Healthy bones

Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

Provolone Cheese is an Italian cheese made from cow's milk.

Buffalo curd is a traditional type of yogurt prepared from buffalo milk

Color

Pale yellow

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy

Sour

Aroma

Pleasant

Milky

Vegetarian

✔ ✘

Origin

Italy

India

How to make

Serving Size

100

Ingredients

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter

Curd, Few drops of lemon juice, Milk

Fermentation Agent

Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus

Things you need

2 Bowls, Sauce pan, Stirrer

Container, Sauce pan

Time Duration

Preparation Time

Overnight

Cooking Time

Aging time

4 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

Difference between Provolone Cheese and Buffalo Curd

Though Provolone Cheese and Buffalo Curd, both are Dairy products, there is some prominent difference between Provolone Cheese and Buffalo Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Provolone Cheese and Buffalo Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Provolone Cheese vs Buffalo Curd facts, dictate the similarities and differences between Provolone Cheese and Buffalo Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.