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Processed Cheese vs Buttermilk Facts


Buttermilk vs Processed Cheese Facts


Calories

Calories in 1 cup
348.00 Kcal  
99+
98.00 Kcal  
8

Calories
366.00 Kcal  
26
62.00 Kcal  
99+

Calories in 1 tbsp
71.00 Kcal  
99+
2.00 Kcal  
1

Calories in 1 oz
110.00 Kcal  
99+
13.00 Kcal  
3

Calories in 1 slice of
348.00 Kcal  
99+
40.00 Kcal  
4

Serving size
100  
100  

Proteins
18.13 g  
31
3.21 g  
99+

Carbs
4.78 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
2.26 g  
24
1.50 g  
20

Fats
30.71 g  
99+
3.50 g  
20

Fat Content
23 %  
20
2 %  
2

Saturated Fat
6.00 g  
39
1.90 g  
17

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.20 g  
18
0.20 g  
99+

Monounsaturated Fat
10.20 g  
12
0.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
35.00 mg  
34
2.50 mg  
99+

Vitamins
  
  

Vitamin A
1,131.00 IU  
5
165.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.17 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.46 µg  
36

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
301.00 IU  
1
52.00 IU  
5

Vitamin D (D2+D3)
7.50 µg  
1
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.07 mg  
99+

Vitamin K (Phylloquinone)
3.64 µg  
7
0.30 µg  
29

Minerals
  
  

Calcium
772.80 mg  
8
115.00 mg  
99+

Iron
0.26 mg  
99+
0.03 mg  
99+

Magnesium
37.80 mg  
12
10.00 mg  
99+

Phosphorus
718.20 mg  
6
85.00 mg  
99+

Potassium
297.00 mg  
21
135.00 mg  
99+

Sodium
1,705.00 mg  
5
105.00 mg  
99+

Zinc
3.90 mg  
6
0.38 mg  
99+

Other
  
  

Water
39.61 g  
87.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Best for weight loss, Boosts immune system, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  
Buttermilk is a liquid made by the process of churning butter out of cream.  

Color
Yellow  
-  

Flavor
-  
Sour  

Aroma
-  
Sour smell  

Vegetarian
-  
Yes  

Origin
Switzerland  
India  

How to make

Serving Size
100  
100  

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  
A pinch of Salt, Curd, Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Lactis  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
25  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
7- 10 days  

Summary >>
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