Pomazankove Maslo

Margarine

Pomazankove Maslo vs Margarine Nutrition

Pomazankove Maslo

Margarine

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

1.3.9 Vitamin D

NA0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA0.25 mg

0 1705

1.4.2 Iron

NA5.25 mg

0 70

1.4.3 Magnesium

NA3.25 mg

0 444

1.4.4 Phosphorus

NA2.50 mg

0 1409

1.4.5 Potassium

NA0.25 mg

0 1794

1.4.6 Sodium

230.00 mg1.25 mg

0 7022.4

1.4.7 Zinc

NA0.25 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Pomazankove Maslo vs Margarine Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Pomazankove Maslo and Margarine. Pomazankove Maslo vs Margarine nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Pomazankove Maslo vs Margarine nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Pomazankove Maslo and Margarine respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Pomazankove Maslo vs Margarine nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Pomazankove Maslo vs Margarine Calories, to know the amount of Protein, Carbs, and Fat, in Pomazankove Maslo and Margarine. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Pomazankove Maslo vs Margarine, to actually get an idea as to Why to have Pomazankove Maslo ? or Why to have Margarine?.