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Peanut Butter
Peanut Butter
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Cow milk
Cow milk
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Peanut Butter
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Cow milk

Peanut Butter vs Cow milk
Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
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598.00 Kcal
Rank: 7 (Overall)▶
66.00 Kcal
Rank: 76 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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1,543.00 Kcal
Rank: 25 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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96.00 Kcal
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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22.21 g
Rank: 22 (Overall)▶
3.20 g
Rank: 71 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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22.31 g
Rank: 22 (Overall)▶
5.26 g
Rank: 44 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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5.00 g
Rank: 2 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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10.49 g
Rank: 57 (Overall)▶
4.46 g
Rank: 40 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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3.50 g
Rank: 20 (Overall)▶
3.90 g
Rank: 23 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
3 %
Rank: 3 (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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3.50 g
Rank: 31 (Overall)▶
2.40 g
Rank: 21 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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2.00 g
Rank: 9 (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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1.00 g
Rank: 20 (Overall)▶
0.10 g
Rank: 63 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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0.25 g
Rank: 77 (Overall)▶
1.10 g
Rank: 65 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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2.50 mg
Rank: 58 (Overall)▶
14.00 mg
Rank: 49 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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0.00 IU
Rank: 84 (Overall)▶
153.33 IU
Rank: 56 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.15 mg
Rank: 8 (Overall)▶
0.02 mg
Rank: 36 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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0.19 mg
Rank: 43 (Overall)▶
0.11 mg
Rank: 62 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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13.11 mg
Rank: 1 (Overall)▶
0.04 mg
Rank: 56 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.44 mg
Rank: 3 (Overall)▶
0.03 mg
Rank: 48 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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87.00 µg
Rank: 1 (Overall)▶
5.00 µg
Rank: 36 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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0.00 µg
Rank: 58 (Overall)▶
0.36 µg
Rank: 40 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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0.00 mg
Rank: 29 (Overall)▶
0.90 mg
Rank: 17 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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0.00 IU
Rank: 39 (Overall)▶
51.00 IU
Rank: 6 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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0.00 µg
Rank: 18 (Overall)▶
1.30 µg
Rank: 4 (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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9.10 mg
Rank: 2 (Overall)▶
0.08 mg
Rank: 36 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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0.30 µg
Rank: 23 (Overall)▶
0.30 µg
Rank: 23 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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49.00 mg
Rank: 81 (Overall)▶
101.00 mg
Rank: 68 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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1.74 mg
Rank: 9 (Overall)▶
0.05 mg
Rank: 56 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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168.00 mg
Rank: 5 (Overall)▶
10.00 mg
Rank: 41 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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335.00 mg
Rank: 30 (Overall)▶
86.00 mg
Rank: 57 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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558.00 mg
Rank: 7 (Overall)▶
253.00 mg
Rank: 20 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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426.00 mg
Rank: 29 (Overall)▶
3.00 mg
Rank: 83 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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2.51 mg
Rank: 23 (Overall)▶
0.38 mg
Rank: 53 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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0.25 g
Rank: 79 (Overall)▶
87.80 g
Rank: 13 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
3.1.1 Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
3.3.2 Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Cow milk is the milk obtained by milking cows.
4.1.1 Color
Brown
Not Available
4.1.2 Flavor
Creamy, Nutty
Creamy, Sweet, Warm
4.1.3 Aroma
Nutty
Milky
4.1.4 Vegetarian
✔ ✘
All Types of Butter Dairy Products have it !
✔ ✘
All Types of Milk Dairy Products have it !
4.2 Origin
American
Unknown
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
10 minutes
Not Applicable
5.4.2 Cooking Time
5
Not Applicable
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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68.00 °F
Rank: 11 (Overall)▶
40.00 °F
Rank: 18 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
Around 3 months
3 days

Comparison of Peanut Butter and Cow milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Peanut Butter and Cow milk, helps you to choose among them. Peanut Butter vs Cow milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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