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Neufchatel Cheese vs Camel milk Nutrition

Neufchatel Cheese
Camel milk
Camel milk vs Neufchatel Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
17.00 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
224.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
28
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
3.00 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.00 µg  
23
Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6
Vitamin D
10.00 IU  
31
27.00 IU  
18
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.15 mg  
39
Vitamin K (Phylloquinone)
1.70 µg  
19
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
293.00 mg  
33
Iron
0.13 mg  
99+
4.00 mg  
5
Magnesium
10.00 mg  
99+
14.00 mg  
35
Phosphorus
138.00 mg  
99+
86.00 mg  
99+
Potassium
152.00 mg  
99+
198.00 mg  
32
Sodium
334.00 mg  
32
150.00 mg  
99+
Zinc
0.82 mg  
38
0.04 mg  
99+
Other
  
  
Water
63.11 g  
221.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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