Mursik vs Donkey's Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.00 Kcal
99+
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
425.00 Kcal
13
Not Available
Serving size
100
100
Proteins
0.00 g
99+
1.72 g
99+
Carbs
12.00 g
31
Not Available
Fiber
2.50 g
6
Not Available
Sugar
1.50 g
19
6.00 g
99+
Fats
3.50 g
20
0.60 g
4
Saturated Fat
3.50 g
31
Not Available
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.00 g
20
Not Available
Monounsaturated Fat
0.25 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
6.50 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
Not Available
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
67.67 mg
99+
Iron
5.25 mg
3
Not Available
Magnesium
3.25 mg
99+
3.73 mg
99+
Phosphorus
2.50 mg
99+
48.70 mg
99+
Potassium
0.25 mg
99+
49.72 mg
99+
Sodium
1.25 mg
99+
21.83 mg
99+
Zinc
0.25 mg
99+
Not Available
Other
Water
0.25 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Remedy for Osteoporosis, Boosts immune system
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Hair Care
NA
NA
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of protein
Allergy
Mursik and Donkey's Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Type of milk
Color
White
Not Available
Mursik and Donkey's Milk Flavor
Bitter, Sharp
Not Available
Mursik and Donkey's Milk Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Kenya
Egypt
How to make
Serving Size
100
100
Ingredients
Pasteurized cow or goat milk
Not Applicable
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
Not Applicable
Time Duration
Preparation Time
2- 3 hours
Not Applicable
Cooking Time
Not Applicable
NA
Aging time
2 - 4 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
Around 3 months
Up to 3 days
