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Monterey Cheese
Monterey Cheese

Vanilla Ice Cream
Vanilla Ice Cream



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Monterey Cheese
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Vanilla Ice Cream

Monterey Cheese vs Vanilla Ice Cream

Calories

Calories in 1 cup

421.00 Kcal273.00 Kcal
50 1927
👆🏻

Calories

373.00 Kcal207.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal50.00 Kcal
2 133
👆🏻

Calories in 1 oz

106.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

104.00 Kcal207.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.48 g3.50 g
0 215
👆🏻

Carbs

0.68 g23.60 g
0 205
👆🏻

Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

0.50 g21.22 g
0 54.08
👆🏻

Fats

30.28 g11.00 g
0.1 175
👆🏻

Fat Content

24 %14 %
0 100
👆🏻

Saturated Fat

19.07 g6.79 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.90 g0.45 g
0 48
👆🏻

Monounsaturated Fat

8.75 g2.97 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

89.00 mg44.00 mg
0 325
👆🏻

Vitamins

Vitamin A

769.00 IU421.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.12 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.39 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.60 mg
0 7.7
👆🏻

Vitamin D

22.00 IU8.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.26 mg0.30 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.50 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

746.00 mg128.00 mg
0 1705
👆🏻

Iron

0.72 mg0.09 mg
0 70
👆🏻

Magnesium

27.00 mg14.00 mg
0 444
👆🏻

Phosphorus

444.00 mg105.00 mg
0 1409
👆🏻

Potassium

81.00 mg199.00 mg
0 1794
👆🏻

Sodium

600.00 mg80.00 mg
0 7022.4
👆🏻

Zinc

3.00 mg0.69 mg
0 7.31
👆🏻

Other

Water

41.01 g61.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Enhances fertility, Strong & healthy muscles, Protects arteries

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Dairy Product
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
Africa, Asia, China, Europe, North America

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
4- 5 hours

Cooking Time

-
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F100.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 Months

Comparison of Monterey Cheese and Vanilla Ice Cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Monterey Cheese and Vanilla Ice Cream, helps you to choose among them. Monterey Cheese vs Vanilla Ice Cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.