Monterey Cheese vs Quark Calories

Monterey Cheese

Quark

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1 Calories

1.1 Calories

373.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

421.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

106.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

104.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

24.48 g14.10 g

0 215

1.8 Carbs

0.68 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g3.50 g

0 54.08

1.9 Fats

30.28 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

19.07 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.90 g0.01 g

0 48

1.9.5 Monounsaturated Fat

8.75 g0.20 g

0 32.9

Monterey Cheese and Quark Calories

Wouldn't you want to compare Monterey Cheese and Quark Calories?. Monterey Cheese vs Quark Calories, compares Monterey Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Monterey Cheese has 373.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Monterey Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Monterey Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Monterey Cheese and Quark affect your body.