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Monterey Cheese vs Eggnog


Eggnog vs Monterey Cheese


Calories

Calories in 1 cup
421.00 Kcal  
99+
224.00 Kcal  
36

Calories
373.00 Kcal  
22
88.00 Kcal  
99+

Calories in 1 tbsp
104.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
106.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
104.00 Kcal  
33
131.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.48 g  
14
4.55 g  
99+

Carbs
0.68 g  
99+
8.05 g  
35

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
8.05 g  
99+

Fats
30.28 g  
99+
4.19 g  
27

Fat Content
24 %  
21
10 %  
10

Saturated Fat
19.07 g  
99+
2.59 g  
26

Trans Fat
0.20 g  
3
0.20 g  
3

Polyunsaturated Fat
0.90 g  
26
0.20 g  
99+

Monounsaturated Fat
8.75 g  
19
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
59.00 mg  
23

Vitamins
  
  

Vitamin A
769.00 IU  
24
206.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
25

Vitamin B2 (Riboflavin)
0.39 mg  
16
0.19 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.45 µg  
37

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20

Vitamin D
22.00 IU  
24
49.00 IU  
8

Vitamin D (D2+D3)
0.60 µg  
11
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.21 mg  
35

Vitamin K (Phylloquinone)
2.50 µg  
13
0.30 µg  
29

Minerals
  
  

Calcium
746.00 mg  
10
130.00 mg  
99+

Iron
0.72 mg  
20
0.20 mg  
99+

Magnesium
27.00 mg  
20
19.00 mg  
29

Phosphorus
444.00 mg  
20
109.00 mg  
99+

Potassium
81.00 mg  
99+
165.00 mg  
37

Sodium
600.00 mg  
25
54.00 mg  
99+

Zinc
3.00 mg  
15
0.46 mg  
99+

Other
  
  

Water
41.01 g  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
Dairy Product  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
-  
Cream  

Flavor
-  
Creamy, Thick, Vanilla  

Aroma
-  
Sour smell  

Vegetarian
No  
No  

Origin
Europe, Greece, Italy  
England  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18

Shelf Life
2- 3 weeks  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese