Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Natural tan remover
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Rich in probiotics
Allergy
Allergy Symptoms
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Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Raw milk or unpasteurized milk
Fermentation Agent
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Things you need
2 Bowls, Sauce pan, Stirrer
Glass container with lid, Cheesecloth, Container
Time Duration
Preparation Time
15- 20 minutes
2 days
Cooking Time
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
383.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
1 Month