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Milk Powder vs Cow milk Facts


Cow milk vs Milk Powder Facts


Calories

Calories per 100g
362.00 Kcal   
27
66.00 Kcal   
99+

Calories in 1 pat
434.00 Kcal   
13
Not Available   

Calories in 1 tbsp
17.00 Kcal   
5
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
36.16 g   
5
3.20 g   
99+

Carbs
51.98 g   
6
5.26 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
51.98 g   
99+
4.46 g   
40

Fats
0.77 g   
5
3.90 g   
23

% Fat Content
Not Available   
3 %   
3

Saturated Fat
0.50 g   
4
2.40 g   
21

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.03 g   
99+
0.10 g   
99+

Monounsaturated Fat
0.20 g   
99+
1.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
22.00 IU   
99+
153.33 IU   
99+

Vitamin B1 (Thiamin)
0.42 mg   
3
0.02 mg   
36

Vitamin B2 (Riboflavin)
1.55 mg   
2
0.11 mg   
99+

Vitamin B3 (Niacin)
0.95 mg   
8
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
5.00 µg   
36

Vitamin B12 (Cobalamin)
4.03 µg   
1
0.36 µg   
40

Vitamin C (Ascorbic acid)
6.80 mg   
2
0.90 mg   
17

Vitamin D
0.00 IU   
39
51.00 IU   
6

Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.08 mg   
36

Vitamin K (Phylloquinone)
0.10 µg   
26
0.30 µg   
23

Minerals
  
  

Calcium
1,257.00 mg   
3
101.00 mg   
99+

Iron
0.32 mg   
35
0.05 mg   
99+

Magnesium
110.00 mg   
7
10.00 mg   
99+

Phosphorus
968.00 mg   
3
86.00 mg   
99+

Potassium
1,794.00 mg   
1
253.00 mg   
20

Sodium
535.00 mg   
27
3.00 mg   
99+

Zinc
4.08 mg   
5
0.38 mg   
99+

Other
  
  

Water
3.16 g   
87.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions   

Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Not Available   
Excellent hair conditioner, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A   

Allergy
  
  

Milk Powder and Cow milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing   

What is

What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   
Cow milk is the milk obtained by milking cows.   

Color
White   
Not Available   

Milk Powder and Cow milk Flavor
Milky   
Creamy, Sweet, Warm   

Milk Powder and Cow milk Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Russia   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Not Applicable   

Time Duration
  
  

Preparation Time
Not Available   
Not Applicable   

Cooking Time
Not Available   
Not Applicable   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
2 years   
3 days   

Summary >>
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