Home
 My Dairy Diet

Cow milk vs Creme Fraiche Nutrition

Cow milk
Creme Fraiche
Creme Fraiche vs Cow milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
14.00 mg   
99+
57.00 mg   
24
Vitamins
  
  
Vitamin A
153.33 IU   
99+
190.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
36
0.02 mg   
32
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
0.16 mg   
25
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
23.50 µg   
14
Vitamin B12 (Cobalamin)
0.36 µg   
40
0.12 µg   
99+
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.50 mg   
22
Vitamin D
51.00 IU   
6
0.20 IU   
38
Vitamin D (D2+D3)
1.30 µg   
4
Not Available   
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.50 mg   
17
Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27
Minerals
  
  
Calcium
101.00 mg   
99+
75.00 mg   
99+
Iron
0.05 mg   
99+
0.08 mg   
99+
Magnesium
10.00 mg   
99+
0.00 mg   
99+
Phosphorus
86.00 mg   
99+
64.00 mg   
99+
Potassium
253.00 mg   
20
101.00 mg   
99+
Sodium
3.00 mg   
99+
26.70 mg   
99+
Zinc
0.38 mg   
99+
0.24 mg   
99+
Other
  
  
Water
87.80 g   
64.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!