Cow milk vs Creme Fraiche
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
66.00 Kcal
99+
393.00 Kcal
17
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.20 g
99+
2.26 g
99+
Carbs
5.26 g
99+
1.46 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.46 g
40
1.80 g
21
Fats
3.90 g
23
31.00 g
99+
% Fat Content
3 %
3
28 %
11
Saturated Fat
2.40 g
21
22.10 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.10 g
99+
0.85 g
29
Monounsaturated Fat
1.10 g
99+
7.66 g
33
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
57.00 mg
24
Vitamins
Vitamin A
153.33 IU
99+
190.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.02 mg
32
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.17 mg
99+
Vitamin B3 (Niacin)
0.04 mg
99+
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
23.50 µg
14
Vitamin B12 (Cobalamin)
0.36 µg
40
0.12 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.50 mg
22
Vitamin D
51.00 IU
6
0.20 IU
38
Vitamin D (D2+D3)
1.30 µg
4
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.50 mg
17
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
101.00 mg
99+
75.00 mg
99+
Iron
0.05 mg
99+
0.08 mg
99+
Magnesium
10.00 mg
99+
0.00 mg
99+
Phosphorus
86.00 mg
99+
64.00 mg
99+
Potassium
253.00 mg
20
101.00 mg
99+
Sodium
3.00 mg
99+
26.70 mg
99+
Zinc
0.38 mg
99+
0.24 mg
99+
Other
Water
87.80 g
64.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Low carb food
Hair and Beauty Benefits
Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Excellent hair conditioner, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
No uses found
Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Good source of Calcium, Rich in probiotics
Allergy
Cow milk and Creme Fraiche Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Not Available
What is
What is
Cow milk is the milk obtained by milking cows.
Creme Fraiche
Color
Not Available
White
Cow milk and Creme Fraiche Flavor
Creamy, Sweet, Warm
Sour
Cow milk and Creme Fraiche Aroma
Milky
Fresh
Vegetarian
Yes
Yes
Origin
Unknown
France
How to make
Serving Size
100
100
Ingredients
Not Applicable
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
Not Applicable
5 minutes
Cooking Time
Not Applicable
2 days
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
3 days
3- 5 days
