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Margarine vs Infant Formula Nutrition


Infant Formula vs Margarine Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
119.60 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.05 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.41 mg   
13

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.96 µg   
33

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.13 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
23.86 IU   
18

Vitamin D (D2+D3)
2.50 µg   
2
0.59 µg   
11

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.60 mg   
14

Vitamin K (Phylloquinone)
4.25 µg   
5
3.14 µg   
8

Minerals
  
  

Calcium
0.25 mg   
99+
25.43 mg   
99+

Iron
5.25 mg   
3
0.30 mg   
37

Magnesium
3.25 mg   
99+
9.00 mg   
99+

Phosphorus
2.50 mg   
99+
14.44 mg   
99+

Potassium
0.25 mg   
99+
43.01 mg   
99+

Sodium
1.25 mg   
99+
10.67 mg   
99+

Zinc
0.25 mg   
99+
0.32 mg   
99+

Other
  
  

Water
0.25 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese