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Limburger Cheese vs Neufchatel Cheese Nutrition

Limburger Cheese
Neufchatel Cheese
Neufchatel Cheese vs Limburger Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
21.00 mg   
99+
Vitamins
  
  
Vitamin A
1,155.00 IU   
4
841.00 IU   
21
Vitamin B1 (Thiamin)
0.08 mg   
11
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.50 mg   
8
0.16 mg   
99+
Vitamin B3 (Niacin)
0.16 mg   
26
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
14.00 µg   
19
Vitamin B12 (Cobalamin)
1.04 µg   
21
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
Not Available   
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.40 mg   
18
Vitamin K (Phylloquinone)
2.30 µg   
13
1.70 µg   
16
Minerals
  
  
Calcium
497.00 mg   
24
117.00 mg   
99+
Iron
0.13 mg   
99+
0.13 mg   
99+
Magnesium
21.00 mg   
23
10.00 mg   
99+
Phosphorus
393.00 mg   
22
138.00 mg   
40
Potassium
128.00 mg   
99+
152.00 mg   
99+
Sodium
800.00 mg   
13
334.00 mg   
32
Zinc
2.10 mg   
26
0.82 mg   
35
Other
  
  
Water
48.42 g   
63.11 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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