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Kumis
Kumis

Yogurt
Yogurt



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Kumis
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Yogurt

Kumis vs Yogurt Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
149.00 Kcal
200.00 Kcal
50.00 Kcal
54.00 Kcal
54.00 Kcal
100
6.00 g
28.00 g
3.00 g
12.00 g
7.00 g
1 %
5.00 g
0.20 g
0.00 g
0.00 g
 
134.00 Kcal
59.00 Kcal
9.00 Kcal
17.00 Kcal
59.00 Kcal
100
5.00 g
3.60 g
0.00 g
3.24 g
0.39 g
3 %
0.12 g
0.00 g
0.01 g
0.05 g

Kumis and Yogurt Calories

Wouldn't you want to compare Kumis and Yogurt Calories?. Kumis vs Yogurt Calories, compares Kumis and Yogurt, based on their calorie content. Based on this comparison it is evident that Kumis has whereas Yogurt contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Yogurt affect your body.