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Kumis vs Creme Anglaise Nutrition

Kumis
Creme Anglaise
Creme Anglaise vs Kumis Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
20.00 mg  
99+
190.90 mg  
3
Vitamins
  
  
Vitamin A
40.00 IU  
99+
149.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
31
Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.10 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.02 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
8.80 µg  
32
Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.12 µg  
99+
Vitamin C (Ascorbic acid)
3.60 mg  
5
0.24 mg  
35
Vitamin D
3.20 IU  
37
48.60 IU  
9
Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.29 mg  
28
Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32
Minerals
  
  
Calcium
220.00 mg  
40
44.00 mg  
99+
Iron
1.12 mg  
12
0.25 mg  
99+
Magnesium
13.00 mg  
36
2.70 mg  
99+
Phosphorus
98.00 mg  
99+
68.00 mg  
99+
Potassium
91.00 mg  
99+
45.20 mg  
99+
Sodium
150.00 mg  
99+
20.60 mg  
99+
Zinc
0.14 mg  
99+
0.25 mg  
99+
Other
  
  
Water
56.80 g  
70.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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