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Kumis
Kumis

Cream Cheese
Cream Cheese



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Kumis
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Cream Cheese

Kumis vs Cream Cheese

1 Calories
1.1 Calories
200.00 Kcal350.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA812.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA35.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA66.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g6.15 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g5.52 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g3.76 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g34.44 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA65 %
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g2.93 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA15.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.22 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g1.29 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg0.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU1,111.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.06 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.03 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.86 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg97.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mg0.11 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA9.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA107.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA132.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg314.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.50 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA52.62 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
NA
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
TYpe of milk
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Creamy, Mild, Sweet
4.1.3 Aroma
Not Available
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
Tatar
United States
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
5.3 Things you need
Container
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
2 weeks
5.4.2 Cooking Time
few hours
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
3-4 weeks

Comparison of Kumis and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Cream Cheese, helps you to choose among them. Kumis vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.