Kumis vs Cream Cheese Calories

Kumis

Cream Cheese

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

149.00 Kcal

200.00 Kcal

50.00 Kcal

54.00 Kcal

100

6.00 g

28.00 g

3.00 g

12.00 g

7.00 g

1 %

5.00 g

0.20 g

0.00 g

812.00 Kcal

350.00 Kcal

35.00 Kcal

99.00 Kcal

66.00 Kcal

100

6.15 g

5.52 g

0.00 g

3.76 g

34.44 g

65 %

2.93 g

15.00 g

0.22 g

1.29 g

Kumis and Cream Cheese Calories

Wouldn't you want to compare Kumis and Cream Cheese Calories?. Kumis vs Cream Cheese Calories, compares Kumis and Cream Cheese, based on their calorie content. Based on this comparison it is evident that Kumis has whereas Cream Cheese contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Cream Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Cream Cheese affect your body.