Kumis vs Cream Cheese Calories

Kumis

Cream Cheese

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1 Calories

1.1 Calories

200.00 Kcal350.00 Kcal

0 904

1.2 Calories in 1 cup

NA812.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA35.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA66.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g6.15 g

0 215

1.8 Carbs

28.00 g5.52 g

0 205

1.8.1 Fiber

3.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g3.76 g

0 54.08

1.9 Fats

7.00 g34.44 g

0.1 175

1.9.1 Fat Content

NA65 %

1 91

1.9.2 Saturated Fat

5.00 g2.93 g

0 67

1.9.3 Trans Fat

NA15.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.22 g

0 48

1.9.5 Monounsaturated Fat

0.00 g1.29 g

0 32.9

Kumis and Cream Cheese Calories

Wouldn't you want to compare Kumis and Cream Cheese Calories?. Kumis vs Cream Cheese Calories, compares Kumis and Cream Cheese, based on their calorie content. Based on this comparison it is evident that Kumis has 200.00 Kcal whereas Cream Cheese contains 350.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kumis ? or Why to have Cream Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Cream Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Cream Cheese affect your body.