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Kulfi vs Yak Milk Nutrition

Kulfi
Yak Milk
Yak Milk vs Kulfi Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
220.00 mg  
2
Vitamins
  
  
Vitamin A
100.00 IU  
99+
60.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.15 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.90 µg  
24
Vitamin C (Ascorbic acid)
4.50 mg  
3
1.40 mg  
21
Vitamin D
0.25 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.03 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32
Minerals
  
  
Calcium
0.25 mg  
99+
1,545.45 mg  
2
Iron
5.25 mg  
3
0.57 mg  
24
Magnesium
3.25 mg  
99+
154.10 mg  
6
Phosphorus
2.50 mg  
99+
922.04 mg  
4
Potassium
0.25 mg  
99+
204.00 mg  
30
Sodium
1.25 mg  
99+
0.00 mg  
99+
Zinc
0.25 mg  
99+
7.31 mg  
1
Other
  
  
Water
0.25 g  
83.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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