Kulfi

Yak Milk

Kulfi vs Yak Milk Facts

Kulfi

Yak Milk

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1 Calories

1.1 Calories

180.00 Kcal101.20 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.00 g4.95 g

0 215

1.8 Carbs

25.00 gNA

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

21.00 g4.80 g

0 54.08

1.9 Fats

9.00 g6.12 g

0.1 175

1.9.1 Fat Content

NA7 %

1 91

1.9.2 Saturated Fat

5.00 g39.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

NA4.00 g

0 48

1.9.5 Monounsaturated Fat

NA22.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

25.00 mg220.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NANA

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

2.3.9 Vitamin D

0.25 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg1,545.45 mg

0 1705

2.4.2 Iron

5.25 mg0.57 mg

0 70

2.4.3 Magnesium

3.25 mg154.10 mg

0 444

2.4.4 Phosphorus

2.50 mg922.04 mg

0 1409

2.4.5 Potassium

0.25 mgNA

0 1794

2.4.6 Sodium

1.25 mg0.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg7.31 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g83.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Soothing treat in summer

Favorable for infants

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Natural moisturizer, Gives a smoother skin

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Used in the preparation of Yak milk soaps

3.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

4 What is

4.1 What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

4.1.1 Color

Not Available

4.1.2 Flavor

Creamy, Milky, Sweet, Thick

Sweet

4.1.3 Aroma

Milky

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Indian Subcontinent

Tibet

5 How to make

5.1 Serving Size

100

5.2 Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Container, Mould, Wide bottom pan

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

5 minutes

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F84.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

Not Available

Difference between Kulfi and Yak Milk

Though Kulfi and Yak Milk, both are Dairy products, there is some prominent difference between Kulfi and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Yak Milk facts, dictate the Similarities and Differences between Kulfi and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.