Kulfi

Vanilla Ice Cream

Kulfi vs Vanilla Ice Cream Facts

Kulfi

Vanilla Ice Cream

Add ⊕

1 Calories

1.1 Calories

180.00 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.00 g3.50 g

0 215

1.8 Carbs

25.00 g23.60 g

0 205

1.8.1 Fiber

0.00 g0.70 g

0 10.3

1.8.2 Sugar

21.00 g21.22 g

0 54.08

1.9 Fats

9.00 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g6.79 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.45 g

0 48

1.9.5 Monounsaturated Fat

NA2.97 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

25.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA421.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.39 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.60 mg

0 7.7

2.3.9 Vitamin D

0.25 IU8.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.30 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg128.00 mg

0 1705

2.4.2 Iron

5.25 mg0.09 mg

0 70

2.4.3 Magnesium

3.25 mg14.00 mg

0 444

2.4.4 Phosphorus

2.50 mg105.00 mg

0 1409

2.4.5 Potassium

0.25 mg199.00 mg

0 1794

2.4.6 Sodium

1.25 mg80.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.69 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g61.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Enhances fertility, Strong & healthy muscles, Protects arteries

3.1.1 Other General Benefits

Soothing treat in summer

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

Not Available

4 What is

4.1 What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

4.1.1 Color

Not Available

4.1.2 Flavor

Creamy, Milky, Sweet, Thick

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Indian Subcontinent

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

100

5.2 Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Container, Mould, Wide bottom pan

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

5 minutes

4- 5 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F100.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

2- 3 Months

Difference between Kulfi and Vanilla Ice Cream

Though Kulfi and Vanilla Ice Cream, both are Dairy products, there is some prominent difference between Kulfi and Vanilla Ice Cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Vanilla Ice Cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Vanilla Ice Cream facts, dictate the Similarities and Differences between Kulfi and Vanilla Ice Cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.