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Kulfi
Kulfi

Custard
Custard



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Kulfi
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Custard

Kulfi vs Custard Facts

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Calories

Calories in 1 cup

276.00 Kcal344.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal122.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

91.00 Kcal50.00 Kcal
2 133
👆🏻

Calories in 1 oz

192.00 Kcal84.00 Kcal
10 717
👆🏻

Calories in 1 slice of

250.00 Kcal171.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g3.99 g
0 215
👆🏻

Carbs

25.00 g17.60 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

21.00 g4.82 g
0 54.08
👆🏻

Fats

9.00 g4.00 g
0.1 175
👆🏻

Fat Content

15 %7 %
0 100
👆🏻

Saturated Fat

5.00 g2.03 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.50 g0.31 g
0 48
👆🏻

Monounsaturated Fat

6.00 g1.13 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

25.00 mg51.00 mg
0 325
👆🏻

Vitamins

Vitamin A

100.00 IU182.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.06 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.22 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.13 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg9.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.52 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.10 mg
0 7.7
👆🏻

Vitamin D

0.25 IU47.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg1.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.06 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.20 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg139.00 mg
0 1705
👆🏻

Iron

5.25 mg0.51 mg
0 70
👆🏻

Magnesium

3.25 mg16.00 mg
0 444
👆🏻

Phosphorus

2.50 mg130.00 mg
0 1409
👆🏻

Potassium

0.25 mg207.00 mg
0 1794
👆🏻

Sodium

1.25 mg84.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.51 mg
0 7.31
👆🏻

Other

Water

0.25 g73.45 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
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Other General Benefits

Soothing treat in summer
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Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Color

-
Yellow

Flavor

Creamy, Milky, Sweet, Thick
Thick

Aroma

Milky
Milky, Sweet

Vegetarian

Origin

Indian Subcontinent
France

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Fermentation Agent

-
-

Things you need

Cardamom, Container, Mould, Wide bottom pan
Bowl, Container, Stirrer

Time Duration

Preparation Time

5 minutes
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Cooking Time

90
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
5- 7 days

Difference between Kulfi and Custard

Though Kulfi and Custard, both are Dairy products, there is some prominent difference between Kulfi and Custard. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Custard. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Custard facts, dictate the similarities and differences between Kulfi and Custard. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.