1 Calories
1.1 Calories
180.00 Kcal88.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
2.4.6 Sodium
1.25 mg100.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Soothing treat in summer
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Not Available
3.2.2 Hair Care
Not Available
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
3.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of calories, Good source of Calcium
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
4 What is
4.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Creamy, Milky, Sweet, Thick
Not Available
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Indian Subcontinent
Spain
5 How to make
5.1 Serving Size
5.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
1/2 litre milk, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Container, Strainer
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life