Kulfi

Blue Cheese

Kulfi vs Blue Cheese

Kulfi

Blue Cheese

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Calories

Calories in 1 cup

276.00 Kcal100.00 Kcal

50 1927

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Calories

180.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

91.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

192.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

250.00 Kcal100.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g21.40 g

0 215

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Carbs

25.00 g2.34 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

21.00 g0.50 g

0 54.08

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Fats

9.00 g28.74 g

0.1 175

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Fat Content

15 %29 %

0 100

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Saturated Fat

5.00 g18.67 g

0 67

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Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

0.50 g0.80 g

0 48

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Monounsaturated Fat

6.00 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

25.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

100.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU21.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg2.40 µg

0 30.3

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Minerals

Calcium

0.25 mg528.00 mg

0 1705

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Iron

5.25 mg0.31 mg

0 70

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Magnesium

3.25 mg23.00 mg

0 444

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Phosphorus

2.50 mg387.00 mg

0 1409

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Potassium

0.25 mg256.00 mg

0 1794

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Sodium

1.25 mg1,146.00 mg

0 7022.4

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Zinc

0.25 mg2.66 mg

0 7.31

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Other

Water

0.25 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Aids nervous system

Other General Benefits

Soothing treat in summer

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Flavor

Creamy, Milky, Sweet, Thick

Salty, Sharp, Tangy

Aroma

Milky

Sour smell, Strong

Vegetarian

✔ ✘

Origin

Indian Subcontinent

Europe, France

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Cardamom, Container, Mould, Wide bottom pan

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

5 minutes

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

3-4 weeks

Comparison of Kulfi and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kulfi and Blue Cheese, helps you to choose among them. Kulfi vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.