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Kulfi
Kulfi

Amasi
Amasi



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Kulfi
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Amasi

Kulfi vs Amasi Facts

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Calories

Calories in 1 cup

276.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

91.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

192.00 Kcal63.00 Kcal
10 717
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Calories in 1 slice of

250.00 Kcal82.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.00 g3.30 g
0 215
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Carbs

25.00 g4.50 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

21.00 g29.00 g
0 54.08
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Fats

9.00 g3.70 g
0.1 175
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Fat Content

15 %3 %
0 100
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Saturated Fat

5.00 g0.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.50 g0.00 g
0 48
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Monounsaturated Fat

6.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

25.00 mg0.00 mg
0 325
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Vitamins

Vitamin A

100.00 IU85.80 IU
0 2499
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Vitamin B1 (Thiamin)

3.50 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg17.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg0.27 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
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Vitamin D

0.25 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
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Minerals

Calcium

0.25 mg90.00 mg
0 1705
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Iron

5.25 mg0.00 mg
0 70
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Magnesium

3.25 mg32.00 mg
0 444
👆🏻

Phosphorus

2.50 mg157.00 mg
0 1409
👆🏻

Potassium

0.25 mg470.00 mg
0 1794
👆🏻

Sodium

1.25 mg0.00 mg
0 7022.4
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Zinc

0.25 mg0.25 mg
0 7.31
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Other

Water

0.25 g80.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Soothing treat in summer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

-
White

Flavor

Creamy, Milky, Sweet, Thick
Sour

Aroma

Milky
Milky

Vegetarian

Origin

Indian Subcontinent
Africa

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
A bit of same from a prior batch, Milk

Fermentation Agent

-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

Cardamom, Container, Mould, Wide bottom pan
Container

Time Duration

Preparation Time

5 minutes
10- 12 hours

Cooking Time

90
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F100.00 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
2- 3 weeks

Difference between Kulfi and Amasi

Though Kulfi and Amasi, both are Dairy products, there is some prominent difference between Kulfi and Amasi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Amasi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Amasi facts, dictate the similarities and differences between Kulfi and Amasi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.