Home
My Dairy Diet


Khoa vs Frozen Custard Nutrition


Frozen Custard vs Khoa Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
55.00 mg   
26

Vitamins
  
  

Vitamin A
40.86 IU   
99+
217.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.15 mg   
9

Vitamin B2 (Riboflavin)
Not Available   
0.41 mg   
12

Vitamin B3 (Niacin)
Not Available   
0.32 mg   
15

Vitamin B6 (Pyridoxine)
Not Available   
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
Not Available   
30.00 µg   
12

Vitamin B12 (Cobalamin)
Not Available   
1.17 µg   
18

Vitamin C (Ascorbic acid)
1.10 mg   
15
0.40 mg   
24

Minerals
  
  

Calcium
650.00 mg   
19
228.00 mg   
39

Iron
6.00 mg   
2
1.93 mg   
8

Magnesium
Not Available   
45.00 mg   
9

Phosphorus
420.00 mg   
21
332.00 mg   
31

Potassium
Not Available   
540.00 mg   
9

Sodium
270.50 mg   
35
281.00 mg   
34

Zinc
Not Available   
1.05 mg   
31

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium