Khoa vs Fromage Frais
Calories
Calories per 100g
216.00 Kcal
99+
50.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
8.00 g
99+
Carbs
22.90 g
21
4.20 g
99+
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
4.20 g
38
Fats
24.00 g
99+
0.10 g
1
Saturated Fat
15.20 g
99+
Not Available
Trans Fat
0.10 g
2
Not Available
Polyunsaturated Fat
0.80 g
32
Not Available
Monounsaturated Fat
6.60 g
38
Not Available
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
Not Available
Vitamins
Vitamin A
40.86 IU
99+
Not Available
Vitamin C (Ascorbic acid)
1.10 mg
15
Not Available
Minerals
Calcium
650.00 mg
19
90.00 mg
99+
Iron
6.00 mg
2
Not Available
Phosphorus
420.00 mg
21
Not Available
Sodium
270.50 mg
35
30.00 mg
99+
Other
Water
Not Available
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Provides energy, Strengthens the immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Khoa and Fromage Frais Allergy Symptoms
Not Available
Not Available
What is
What is
Khoa
Dairy Product
Color
Not Available
Not Available
Khoa and Fromage Frais Flavor
Not Available
Not Available
Khoa and Fromage Frais Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Indian Subcontinent
American, France
How to make
Serving Size
100
100
Ingredients
Milk
Goat's or sheep's or cow's milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
1 hour
1 hour
Cooking Time
Unknown
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
39.20 °F
19
Shelf Life
Up to 3 days
5- 7 days
