Calories in 1 pat
Not Available
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Kefir and Roquefort Cheese Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Roquefort is a French Blue cheese, made from the milk of sheep.
Kefir and Roquefort Cheese Flavor
Yeasty
Salty, Sharp, Tangy
Kefir and Roquefort Cheese Aroma
Milky
Sour smell, Strong
Origin
North Caucasus regions
France
Ingredients
Kefir seeds, Whole milk
Rennet, Sea salt, Sheep Milk
Fermentation Agent
Not Applicable
Pencillium roqueforti
Things you need
Glass container with lid, Cheesecloth, Strainer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Preparation Time
10- 12 hours
3- 4 hours
Aging time
Not Available
3 weeks
Refrigeration Temperature
Shelf Life
2- 3 weeks
3-4 weeks