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Junket
Junket

Yogurt
Yogurt



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Junket
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Junket vs Yogurt Facts

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Calories

Calories in 1 cup

134.00 Kcal134.00 Kcal
50 1927
👆🏻

Calories

64.29 Kcal59.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal9.00 Kcal
2 133
👆🏻

Calories in 1 oz

140.00 Kcal17.00 Kcal
10 717
👆🏻

Calories in 1 slice of

122.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g5.00 g
0 215
👆🏻

Carbs

4.50 g3.60 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g3.24 g
0 54.08
👆🏻

Fats

3.60 g0.39 g
0.1 175
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Fat Content

1 %3 %
0 100
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Saturated Fat

2.30 g0.12 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
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Polyunsaturated Fat

0.10 g0.01 g
0 48
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Monounsaturated Fat

1.00 g0.05 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

14.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

106.23 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.20 mg0.28 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.21 mg
0 13.112
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Vitamin B6 (Pyridoxine)

-0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

-7.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.18 µg0.75 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.30 mg0.00 mg
0 7.7
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Vitamin D

4.04 IU0.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.09 mg0.01 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
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Minerals

Calcium

127.00 mg110.00 mg
0 1705
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Iron

0.05 mg0.07 mg
0 70
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Magnesium

12.70 mg11.00 mg
0 444
👆🏻

Phosphorus

95.00 mg135.00 mg
0 1409
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Potassium

155.00 mg141.00 mg
0 1794
👆🏻

Sodium

49.00 mg36.00 mg
0 7022.4
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Zinc

0.44 mg0.52 mg
0 7.31
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Other

Water

87.60 g85.10 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

-
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

Hair Care

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Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

Nutritional Importance & Uses

Uses

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Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

Nutritional Importance

-
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

Allergy

Allergy Symptoms

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Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

What is

What is

Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.

Color

-
White

Flavor

-
Creamy

Aroma

-
Fresh

Vegetarian

Origin

American, Denmark
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Shallow dish, Stirrer
Bowl, Pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
8- 10 hours

Cooking Time

90
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

24 months
3- 5 days

Difference between Junket and Yogurt

Though Junket and Yogurt, both are Dairy products, there is some prominent difference between Junket and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Junket and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Junket vs Yogurt facts, dictate the similarities and differences between Junket and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.