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Junket vs Monterey Cheese Nutrition


Monterey Cheese vs Junket Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
106.23 IU   
99+
769.00 IU   
24

Vitamin B1 (Thiamin)
0.05 mg   
20
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.20 mg   
39
0.39 mg   
15

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.30 mg   
25
0.00 mg   
29

Vitamin D
4.04 IU   
29
22.00 IU   
20

Vitamin D (D2+D3)
0.10 µg   
16
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.09 mg   
34
0.26 mg   
23

Vitamin K (Phylloquinone)
0.00 µg   
27
2.50 µg   
11

Minerals
  
  

Calcium
127.00 mg   
99+
746.00 mg   
10

Iron
0.05 mg   
99+
0.72 mg   
19

Magnesium
12.70 mg   
34
27.00 mg   
17

Phosphorus
95.00 mg   
99+
444.00 mg   
20

Potassium
155.00 mg   
40
81.00 mg   
99+

Sodium
49.00 mg   
99+
600.00 mg   
25

Zinc
0.44 mg   
99+
3.00 mg   
13

Other
  
  

Water
87.60 g   
41.01 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese