Ice Milk

Peanut Butter

Ice Milk vs Peanut Butter Facts

Ice Milk

Peanut Butter

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Calories

Calories in 1 cup

122.00 Kcal1,543.00 Kcal

50 1927

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Calories

182.00 Kcal598.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal96.00 Kcal

2 133

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Calories in 1 oz

41.00 Kcal188.00 Kcal

10 717

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Calories in 1 slice of

102.00 Kcal-

12.2 899

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Serving size

100

Proteins

4.00 g22.21 g

0 215

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Carbs

27.00 g22.31 g

0 205

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Fiber

0.00 g5.00 g

0 10.3

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Sugar

24.00 g10.49 g

0 54.08

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Fats

6.00 g3.50 g

0.1 175

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Fat Content

3 %-

0 100

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Saturated Fat

4.00 g3.50 g

0 67

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Trans Fat

0.00 g2.00 g

0 162

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Polyunsaturated Fat

0.20 g1.00 g

0 48

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Monounsaturated Fat

1.20 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

111.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.05 mg0.15 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.14 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.44 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.00 µg87.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.60 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.90 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 µg0.30 µg

0 30.3

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Minerals

Calcium

135.00 mg49.00 mg

0 1705

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Iron

0.27 mg1.74 mg

0 70

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Magnesium

17.00 mg168.00 mg

0 444

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Phosphorus

116.00 mg335.00 mg

0 1409

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Potassium

208.00 mg558.00 mg

0 1794

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Sodium

54.00 mg426.00 mg

0 7022.4

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Zinc

0.54 mg2.51 mg

0 7.31

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Other

Water

61.74 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Allergy

Allergy Symptoms

Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

What is

Ice Milk

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Color

Brown

Flavor

Creamy, Nutty

Aroma

Nutty

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

American

How to make

Serving Size

100

Ingredients

Eggs, Milk, Sugar, Whipped cream

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F68.00 °F

-20 383

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Shelf Life

2- 3 weeks

Around 3 months

Difference between Ice Milk and Peanut Butter

Though Ice Milk and Peanut Butter, both are Dairy products, there is some prominent difference between Ice Milk and Peanut Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ice Milk and Peanut Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ice Milk vs Peanut Butter facts, dictate the similarities and differences between Ice Milk and Peanut Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.