Ice Cream

Yak Milk

Ice Cream vs Yak Milk

Ice Cream

Yak Milk

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Calories

Calories in 1 cup

267.00 Kcal168.00 Kcal

50 1927

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Calories

207.00 Kcal101.20 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal5.00 Kcal

2 133

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Calories in 1 oz

57.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

267.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g4.95 g

0 215

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Carbs

24.00 g5.98 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g4.80 g

0 54.08

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Fats

11.00 g6.12 g

0.1 175

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Fat Content

10 %7 %

0 100

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Saturated Fat

7.00 g39.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.50 g4.00 g

0 48

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Monounsaturated Fat

3.00 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

44.00 mg220.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU60.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.90 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg1.40 mg

0 7.7

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Vitamin D

0.25 IU0.50 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.03 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.10 µg

0 30.3

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Minerals

Calcium

0.25 mg1,545.45 mg

0 1705

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Iron

5.25 mg0.57 mg

0 70

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Magnesium

3.25 mg154.10 mg

0 444

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Phosphorus

2.50 mg922.04 mg

0 1409

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Potassium

199.00 mg204.00 mg

0 1794

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Sodium

80.00 mg0.00 mg

0 7022.4

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Zinc

0.25 mg7.31 mg

0 7.31

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Other

Water

0.25 g83.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Favorable for infants

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Tibet

How to make

Serving Size

100

Ingredients

Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F84.00 °F

-20 383

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Shelf Life

2- 3 weeks

Comparison of Ice Cream and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ice Cream and Yak Milk, helps you to choose among them. Ice Cream vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.