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Ice Cream vs Provolone Cheese


Provolone Cheese vs Ice Cream


Calories

Calories in 1 cup
267.00 Kcal  
99+
463.00 Kcal  
99+

Calories
207.00 Kcal  
99+
351.00 Kcal  
32

Calories in 1 tbsp
50.00 Kcal  
27
60.00 Kcal  
34

Calories in 1 oz
57.00 Kcal  
25
100.00 Kcal  
99+

Calories in 1 slice of
267.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
3.50 g  
99+
25.58 g  
10

Carbs
24.00 g  
18
2.14 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
0.56 g  
13

Fats
11.00 g  
99+
26.62 g  
99+

Fat Content
10 %  
10
26 %  
23

Saturated Fat
7.00 g  
99+
17.08 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.50 g  
99+
0.77 g  
35

Monounsaturated Fat
3.00 g  
99+
7.39 g  
36

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
69.00 mg  
22

Vitamins
  
  

Vitamin A
2.50 IU  
99+
880.00 IU  
20

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
37

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.32 mg  
25

Vitamin B3 (Niacin)
3.80 mg  
2
0.16 mg  
36

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
26

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.46 µg  
14

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
2.50 µg  
3
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.23 mg  
34

Vitamin K (Phylloquinone)
4.25 µg  
6
2.20 µg  
16

Minerals
  
  

Calcium
0.25 mg  
99+
756.00 mg  
9

Iron
5.25 mg  
3
0.52 mg  
26

Magnesium
3.25 mg  
99+
28.00 mg  
19

Phosphorus
2.50 mg  
99+
496.00 mg  
13

Potassium
199.00 mg  
31
138.00 mg  
99+

Sodium
80.00 mg  
99+
876.00 mg  
10

Zinc
0.25 mg  
99+
3.23 mg  
11

Other
  
  

Water
0.25 g  
40.95 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Good for eyesight, Healthy bones  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.  
Provolone Cheese is an Italian cheese made from cow's milk.  

Color
-  
Pale yellow  

Flavor
-  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  

Aroma
-  
Pleasant  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
4 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream