1 Calories
1.1 Calories in 1 cup
1.6 Calories
207.00 Kcal357.00 Kcal
0
904
1.11 Calories in 1 tbsp
1.13 Calories in 1 oz
1.14 Calories in 1 slice of
1.15 Serving size
1.16 Proteins
1.18 Carbs
1.19.1 Fiber
1.19.3 Sugar
1.20 Fats
1.20.3 Fat Content
1.20.7 Saturated Fat
1.20.10 Trans Fat
2.2.1 Polyunsaturated Fat
3.2.1 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.3 Vitamin B1 (Thiamin)
4.3.7 Vitamin B2 (Riboflavin)
4.3.10 Vitamin B3 (Niacin)
4.3.13 Vitamin B6 (Pyridoxine)
1.50 mg0.08 mg
-0.026
1.5
4.3.15 Vitamin B9 (Folic acid, Folate)
4.3.17 Vitamin B12 (Cobalamin)
4.3.20 Vitamin C (Ascorbic acid)
4.3.23 Vitamin D
4.3.26 Vitamin D (D2+D3)
4.3.29 Vitamin E (Alpha- Tocopherol)
4.4.2 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 Calcium
4.6.6 Iron
4.6.9 Magnesium
4.6.11 Phosphorus
4.7.2 Potassium
199.00 mg188.00 mg
0
1794
7.5.2 Sodium
80.00 mg812.00 mg
0
7022.4
7.5.5 Zinc
7.7 Other
7.7.1 Water
7.7.3 Caffeine
10 Benefits
11.1 Health Benefits
Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
11.2.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Heart healthy Cheese
11.3 Hair and Beauty Benefits
11.3.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
11.3.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
11.4 Nutritional Importance & Uses
11.5.1 Uses
No uses found
Not Available
11.5.3 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
11.7 Allergy
11.7.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
12 What is
12.1 What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
12.1.1 Color
Not Available
Pale yellow
12.1.2 Flavor
Not Available
Mild, Nutty, Salty
12.1.4 Aroma
Not Available
Not Available
12.1.5 Vegetarian
12.2 Origin
Europe, Greece, Italy
Netherlands
13 How to make
13.1 Serving Size
13.2 Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.4 Things you need
2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
13.5 Time Duration
13.5.1 Preparation Time
15- 20 minutes
10- 12 hours
13.5.2 Cooking Time
13.5.3 Aging time
Not Available
4 weeks - 10 months
13.6 Storage & Shelf Life
13.6.1 Refrigeration Temperature
383.00 °F39.20 °F
-20
383
13.6.2 Shelf Life