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Ice Cream vs Dulce de leche Nutrition

Ice Cream
Dulce de leche
Dulce de leche vs Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
29.00 mg   
37
Vitamins
  
  
Vitamin A
2.50 IU   
99+
267.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
38
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.41 mg   
13
Vitamin B3 (Niacin)
3.80 mg   
2
0.21 mg   
20
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.31 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
2.60 mg   
7
Vitamin D
0.25 IU   
36
6.00 IU   
28
Vitamin D (D2+D3)
2.50 µg   
2
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.20 mg   
28
Vitamin K (Phylloquinone)
4.25 µg   
5
1.30 µg   
19
Minerals
  
  
Calcium
0.25 mg   
99+
251.00 mg   
38
Iron
5.25 mg   
3
0.17 mg   
99+
Magnesium
3.25 mg   
99+
22.00 mg   
22
Phosphorus
2.50 mg   
99+
193.00 mg   
35
Potassium
199.00 mg   
28
350.00 mg   
15
Sodium
80.00 mg   
99+
129.00 mg   
99+
Zinc
0.25 mg   
99+
0.79 mg   
36
Other
  
  
Water
0.25 g   
28.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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