1 Calories
1.1 Calories
44.00 Kcal279.00 Kcal
0
904
1.6 Calories in 1 cup
1.9 Calories in 1 tbsp
1.11 Calories in 1 oz
1.15 Calories in 1 slice of
1.17 Serving size
1.18 Proteins
1.19 Carbs
1.20.1 Fiber
1.20.4 Sugar
1.21 Fats
1.21.3 Fat Content
1.21.6 Saturated Fat
2.2.2 Trans Fat
2.3.3 Polyunsaturated Fat
3.2.1 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.6 Vitamin B1 (Thiamin)
4.3.9 Vitamin B2 (Riboflavin)
4.3.14 Vitamin B3 (Niacin)
4.3.18 Vitamin B6 (Pyridoxine)
4.4.3 Vitamin B9 (Folic acid, Folate)
4.4.6 Vitamin B12 (Cobalamin)
4.5.2 Vitamin C (Ascorbic acid)
4.5.5 Vitamin D
4.5.7 Vitamin D (D2+D3)
4.5.10 Vitamin E (Alpha- Tocopherol)
4.5.13 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 Calcium
4.8.2 Iron
4.8.4 Magnesium
8.2.3 Phosphorus
10.5.3 Potassium
10.5.5 Sodium
19.80 mg30.00 mg
0
7022.4
10.5.6 Zinc
10.6 Other
10.6.1 Water
10.6.2 Caffeine
11 Benefits
11.1 Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium, Presence of calcium makes teeth strong & healthy
11.1.1 Other General Benefits
Improves sexual power, Special support after Chemotherapy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
11.2.2 Hair Care
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
No uses found
11.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Low fat
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Not Available
12 What is
12.1 What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
12.1.1 Color
Not Available
Not Available
12.1.2 Flavor
Not Available
Not Available
12.1.3 Aroma
Not Available
Not Available
12.1.4 Vegetarian
Not Available
Not Available
12.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
India
13 How to make
13.1 Serving Size
13.2 Ingredients
NA
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
NA
2 Bowls, Sauce pan, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
Not Applicable
3- 4 hours
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.5.2 Shelf Life