Gruyere Cheese vs Smetana Calories

Gruyere Cheese

Smetana

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

545.00 Kcal

413.00 Kcal

20.00 Kcal

116.00 Kcal

100

29.81 g

0.36 g

0.00 g

0.36 g

32.34 g

45 %

18.19 g

0.10 g

1.73 g

10.04 g

331.00 Kcal

292.00 Kcal

31.00 Kcal

123.00 Kcal

208.00 Kcal

100

2.50 g

2.40 g

0.00 g

2.40 g

30.00 g

25 %

18.20 g

0.40 g

1.10 g

9.00 g

Gruyere Cheese and Smetana Calories

Wouldn't you want to compare Gruyere Cheese and Smetana Calories?. Gruyere Cheese vs Smetana Calories, compares Gruyere Cheese and Smetana, based on their calorie content. Based on this comparison it is evident that Gruyere Cheese has whereas Smetana contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Gruyere Cheese and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Gruyere Cheese and Smetana affect your body.