Gruyere Cheese vs Quark Calories

Gruyere Cheese

Quark

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1 Calories

1.1 Calories

413.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

545.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

116.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

116.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

29.81 g14.10 g

0 215

1.8 Carbs

0.36 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.36 g3.50 g

0 54.08

1.9 Fats

32.34 g10.60 g

0.1 175

1.9.1 Fat Content

45 %NA

1 91

1.9.2 Saturated Fat

18.19 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

1.73 g0.01 g

0 48

1.9.5 Monounsaturated Fat

10.04 g0.20 g

0 32.9

Gruyere Cheese and Quark Calories

Wouldn't you want to compare Gruyere Cheese and Quark Calories?. Gruyere Cheese vs Quark Calories, compares Gruyere Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Gruyere Cheese has 413.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Gruyere Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Gruyere Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Gruyere Cheese and Quark affect your body.