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Gouda Cheese
Gouda Cheese

Monterey Cheese
Monterey Cheese



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Gouda Cheese
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Gouda Cheese vs Monterey Cheese Calories

Calories

Calories in 1 cup

356.00 Kcal421.00 Kcal
50 1927
👆🏻

Calories

356.00 Kcal373.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal104.00 Kcal
2 133
👆🏻

Calories in 1 oz

101.00 Kcal106.00 Kcal
10 717
👆🏻

Calories in 1 slice of

356.00 Kcal104.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.94 g24.48 g
0 215
👆🏻

Carbs

2.22 g0.68 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.22 g0.50 g
0 54.08
👆🏻

Fats

27.44 g30.28 g
0.1 175
👆🏻

Fat Content

27 %24 %
0 100
👆🏻

Saturated Fat

17.61 g19.07 g
0 67
👆🏻

Trans Fat

0.20 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.66 g0.90 g
0 48
👆🏻

Monounsaturated Fat

7.75 g8.75 g
0 32.9
👆🏻

Gouda Cheese and Monterey Cheese Calories

Wouldn't you want to compare Gouda Cheese and Monterey Cheese Calories?. Gouda Cheese vs Monterey Cheese Calories, compares Gouda Cheese and Monterey Cheese, based on their calorie content. Based on this comparison it is evident that Gouda Cheese has 356.00 Kcal whereas Monterey Cheese contains 373.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Gouda Cheese and Monterey Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Gouda Cheese and Monterey Cheese affect your body.